Membership Access

    1. Welcome Video!

    2. What you get within the Membership - Video!

    3. Zoom Link for Reoccuring Membership Weekly Call

    4. Hot Topic Request Form

    5. Contact Leanne

    1. Our Garden

    2. What is the Conditioned Self and Inner Critic

    3. Identifying your Conditioned Self

    4. What you get within the Membership!

    5. Learning about the Inner Critic

    6. Identifying and Exploring the Inner Critic

    7. Understanding Your Inner Critic

    8. Why Reframing is so Important

    9. Reframing our Inner Critic

    10. The Importance of being Aligned with our Authentic Self

    11. The Power of Comparison

    12. Learning about the Core Wound

    13. Identifying our Core Wound Flow Chart

    14. Delving more into Discovering Your Core Wounds

    15. Working Towards Unconditional Self Love

    1. Holistic Wheel

    2. Holistic Wheel Assessment

    3. Find Your Tribe

    4. Additional Training on Find Your Tribe to enhance your Social Dimension

    5. Health and Balance Assessment

    6. Fitness Apps & Trackers

    7. Work, Career and Future Perspectives Assessment

    8. Visualising Your Dream Job Meditation

    9. Personality Worksheet

    10. Personality Test Link

    11. Law of Attraction Podcast Episode & Meditation

    1. What is a Fixed Mindset?

    2. What is a Growth Mindset?

    3. Magical Thinking

    4. Brainstorming Desires

    5. Increasing Your Resilient State

    6. Guilt Releasing Motivation

    1. Stress Tolerance

    2. Chronotype Quiz

    3. Chronotype Quiz Link

    4. Eisenhower Matrix

    5. Psychological Safety Initial Plan

    6. 5 Sense Grounding Technique

    7. Breathing Techniques Video

    1. Smart Framework

    2. Motivation Cycle

    3. Let's discuss Motivation

    4. Internal Barriers to Goal Setting

    5. External Barriers to Goal Setting

    6. Marking your Achievements

    7. Brain Storm of Goals

    8. GMS Toolkit

    9. Planning for Anxiety

About this course

  • £50.00 / month
  • 93 lessons
  • 8.5 hours of video content