Course curriculum

    1. Breathing Techniques

    2. 5 Minutes for Stress Management

    3. You Are Enough

    4. Magical Thinking

    5. Fear of Flying

    6. For a Job Interview

    7. Find Your Tribe

    8. 15 Minutes for Stress Management

    9. 5 Minutes of Self Love

    10. Alleviating Pain through Visualisation & Chakra Work

    11. Releasing Self Doubt

    12. Supporting Your Physical Dimension

    13. Visualising your Dream Job

    14. Calming the Mind

    15. Meditation to Manage Stress through Visualisation

    16. Meditation to Support Sleep

    1. Affirmation for Abundance

About this course

  • £10.00 / month
  • 17 lessons
  • 0.5 hours of video content

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