Course curriculum

    1. Breathing Techniques

    2. 5 Minutes for Stress Management

    3. You Are Enough

    4. Magical Thinking

    5. Fear of Flying

    6. For a Job Interview

    7. Find Your Tribe

    8. 15 Minutes for Stress Management

    9. 5 Minutes of Self Love

    10. Alleviating Pain through Visualisation & Chakra Work

    11. Releasing Self Doubt

    12. Supporting Your Physical Dimension

    13. Visualising your Dream Job

    14. Calming the Mind

    15. Meditation to Manage Stress through Visualisation

    16. Meditation to Support Sleep

    17. Meditation for Inner Teenage Self

    18. Meditation for Anxiety

    19. Powerful Meditation for Negative Energy Release

    20. Meditation for Overthinking

    21. Meditation to create a sense of safety

    1. Affirmation for Abundance

    2. Law of Attraction

    1. Request a personalised meditation

About this course

  • £49.99
  • 24 lessons
  • 0.5 hours of video content

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